Fitness Training

Wonder Core is a revolutionary fitness that targets your entire core to give you perfect six pack ABS you always have dreamt of! Wonder core’s one of a kind ergonomic design offer effective total core exercises that works both on the way up and down focusing on every muscle of your core. The 180 degree range of motion allows you to exercise your upper, middle as well as lower abdominal muscles, all at the same time. Such simultaneous motion of the ABS helps you to get a much tighter ABS in a limited time. You get reverse crunch while you lie back and while coming up there will be regular crunches.The ergonomic arc design of Wonder Core is of great use even if you are suffering from back pain as it can fully stretch your back and for this all you have to do is simply lie on it and with in a less period of time you can feel that your pain has reduced.